Stress and Time Management

Program
Career Essentials,
Center for Academic Success (CAS)
Catalog
University
Duration
1 hr

In this webinar, students learn practical strategies for effective stress and time management. They explore how to identify good and bad stress and think about how they can decrease specific stressors in their lives. Students also learn how to use an action/priority tool to manage their time and activities.

Modality
Webinar (recorded)
Learning Model
Webinar
Competency
Career Development,
Mental Health,
Planning Skills